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Day 3 Public

2016/03/15 17:56 - 19:10 ／ USA Rocky Mount North Carolina

STEALTH50(GL50)

Total distance: 35.06 km Trip time: 1:14'07 Average speed: 28.2 km/h
Ascending altitude: 166 m Elapsed time: 1:14'07 Total calories: 724 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Day 3

  • USA・Rocky Mount North Carolina　 2016/03/15 17:56 - 19:10
  • [Trip time] 1:14'07 [Total distance] 35.06km
    [Average speed] 28.2km/h [Ascending altitude] 166m [Total calories] 724kcal
    [Tags] Road bike, Training, Winter

Not much wind and temp in mid 70s made for very good conditions. Should be back in shape soon!

Bike used in this trip
Ridley Fenix Classics

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thomassmithwick
（ Male / USA ）

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