大大冷
2013/11/08 13:30 - 2013/11/09 03:09 / Hong Kong 9龍
Total distance: | 175 | km | Trip time: | 13:39'09 | Average speed: | 20.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 3484 | m | Elapsed time: | 10:33'53 | Total calories: | 1191 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Tommy
(
Male /
Hong Kong )