Nov 9,2013
2013/11/09 05:20 - 08:11 / Thailand Nonthaburi
Total distance: | 67.84 | km | Trip time: | 2:51'24 | Average speed: | 25.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 287 | m | Elapsed time: | 2:39'01 | Total calories: | 1266 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Change wheel with shimano Model RS31
Black_Labador
(
Male /
Thailand )