Do you send a friend request to え～す?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

え～す's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/03/17 06:47 - 07:20 ／ Not set

STRADA SMART(RD500B)

Total distance: 14.64 km Trip time: 0:32'41 Average speed: 29.1 km/h
Ascending altitude: 0 m Elapsed time: 0:30'42 Total calories: 319 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/03/17 06:47 - 07:20
  • [Trip time] 0:32'41 [Total distance] 14.64km
    [Average speed] 29.1km/h [Ascending altitude] 0m [Total calories] 319kcal
    [Tags]

Bike used in this trip
MK-01

View other bikes
Photo

え～す
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel