Easy spin to Closter - chilly day
2013/11/09 10:53 - 14:39 / USA Brooklyn, NY
Total distance: | 76.82 | km | Trip time: | 3:46'47 | Average speed: | 22.1 | km/h | |
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Ascending altitude: | 1242 | m | Elapsed time: | 3:24'25 | Total calories: | 1302 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
700x23 Shimano 105 Compact 34/50 Shimano Ultegra 12-27 9spd
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JBartsch
(
Male /
USA )