Afternoon ride 
2016/03/16 15:45 - 16:59 ／ UK Selby
| Total distance: | 34.82 | km | Trip time: | 1:14'45 | Average speed: | 28 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 135 | m | Elapsed time: | 1:14'01 | Total calories: | 591 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Afternoon ride
- UK・Selby 2016/03/16 15:45 - 16:59
-
[Trip time] 1:14'45
[Total distance] 34.82km
[Average speed] 28km/h [Ascending altitude] 135m [Total calories] 591kcal
[Tags] Road bike, Training, Afternoon
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Mark Tippling
（
Male /
UK ）
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Mark Tippling
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