17-03-2016 FRDC
2016/03/17 18:53 - 22:40 / UK Market Harborough
Total distance: | 22.34 | km | Trip time: | 3:47'26 | Average speed: | 20 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 382 | m | Elapsed time: | 1:05'14 | Total calories: | 407 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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NeilfromCATS
(
Male /
UK )