tai mei tuk to fo tan 
2016/03/18 22:18 - 23:15 ／ Hong Kong tai po
| Total distance: | 20.51 | km | Trip time: | 0:57'34 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 171 | m | Elapsed time: | 0:55'50 | Total calories: | 278 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
tai mei tuk to fo tan
- Hong Kong・tai po 2016/03/18 22:18 - 23:15
-
[Trip time] 0:57'34
[Total distance] 20.51km
[Average speed] 21.8km/h [Ascending altitude] 171m [Total calories] 278kcal
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