fo tan to lok ma chau 
2016/03/19 14:58 - 18:46 ／ Hong Kong sheng shui
| Total distance: | 55.81 | km | Trip time: | 3:48'47 | Average speed: | 17.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1297 | m | Elapsed time: | 2:56'50 | Total calories: | 766 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
fo tan to lok ma chau
- Hong Kong・sheng shui 2016/03/19 14:58 - 18:46
-
[Trip time] 3:48'47
[Total distance] 55.81km
[Average speed] 17.1km/h [Ascending altitude] 1297m [Total calories] 766kcal
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Jimmy Lau
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