Tour de Okinawa Day 1
2013/11/07 20:05 - 2013/11/09 15:51 / Japan okinawa
Total distance: | 183.23 | km | Trip time: | 43:46'17 | Average speed: | 25.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2733 | m | Elapsed time: | 7:21'26 | Total calories: | 2314 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
schlitz
(
Male /
Japan )