cycle ICT training wk 3 
2016/03/19 08:37 - 12:08 ／ USA wichita, ks
| Total distance: | 41.73 | km | Trip time: | 3:31'32 | Average speed: | 16.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 439 | m | Elapsed time: | 2:15'02 | Total calories: | 466 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
cycle ICT training wk 3
- USA・wichita, ks 2016/03/19 08:37 - 12:08
-
[Trip time] 3:31'32
[Total distance] 41.73km
[Average speed] 16.4km/h [Ascending altitude] 439m [Total calories] 466kcal
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- mhelm1
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mhelm31
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