Do you send a friend request to るーじ?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

るーじ's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

練習会 Public

2016/03/20 12:22 - 12:57 ／ Japan 愛知

STRADA SMART(RD500B)

Total distance: 10.67 km Trip time: 0:34'49 Average speed: 23.4 km/h
Ascending altitude: 232 m Elapsed time: 0:27'42 Total calories: 182 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

練習会

  • Japan・愛知　 2016/03/20 12:22 - 12:57
  • [Trip time] 0:34'49 [Total distance] 10.67km
    [Average speed] 23.4km/h [Ascending altitude] 232m [Total calories] 182kcal
    [Tags]

Bike used in this trip
S-WORKS tarmac

View other bikes
Photo

るーじ
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel