Do you send a friend request to ふりーど?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

ふりーど's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

祝、荒川サイクリング森林公園復路 Public

2016/03/20 13:08 - 14:45 ／ Not set

PADRONE SMART (PA500B)

Total distance: 45.02 km Trip time: 1:36'37 Average speed: 28.8 km/h
Ascending altitude: 107 m Elapsed time: 1:33'46 Total calories: 952 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

祝、荒川サイクリング森林公園復路

  • Not set・　 2016/03/20 13:08 - 14:45
  • [Trip time] 1:36'37 [Total distance] 45.02km
    [Average speed] 28.8km/h [Ascending altitude] 107m [Total calories] 952kcal
    [Tags]

Bike used in this trip
specialized allez e5 sports

View other bikes
Photo

ふりーど
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel