山Ride（宮ヶ背、三ケ木、津久井湖） 
2013/11/10 08:02 - 12:11 ／ Japan 宮ヶ背、三ケ木、津久井湖
| Total distance: | 75.91 | km | Trip time: | 4:09'10 | Average speed: | 23.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1252 | m | Elapsed time: | 3:07'26 | Total calories: | 1809 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
山Ride（宮ヶ背、三ケ木、津久井湖）
- Japan・宮ヶ背、三ケ木、津久井湖 2013/11/10 08:02 - 12:11
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[Trip time] 4:09'10
[Total distance] 75.91km
[Average speed] 23.6km/h [Ascending altitude] 1252m [Total calories] 1809kcal
[Tags]
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- TM01
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Goddy_Tri
（
Male /
Japan ）
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.
0
0
Koh
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