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11-bergentocht TC de Adelaar Public

2013/11/10 08:47 - 12:53 / Netherlands Apeldoorn

STEALTH10(GL10)

Total distance: 56.6 km Trip time: 4:06'29 Average speed: 21.8 km/h
Ascending altitude: 605 m Elapsed time: 2:34'15 Total calories: 790 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

11-bergentocht TC de Adelaar

  • Netherlands・Apeldoorn  2013/11/10 08:47 - 12:53
  • [Trip time] 4:06'29 [Total distance] 56.6km
    [Average speed] 21.8km/h [Ascending altitude] 605m [Total calories] 790kcal
    [Tags]

Bike used in this trip
Merida Big Seven XT-edition

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Rene Vos
( Male / Netherlands )

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