11-bergentocht TC de Adelaar 
2013/11/10 08:47 - 12:53 ／ Netherlands Apeldoorn
| Total distance: | 56.6 | km | Trip time: | 4:06'29 | Average speed: | 21.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 605 | m | Elapsed time: | 2:34'15 | Total calories: | 790 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
11-bergentocht TC de Adelaar
- Netherlands・Apeldoorn 2013/11/10 08:47 - 12:53
-
[Trip time] 4:06'29
[Total distance] 56.6km
[Average speed] 21.8km/h [Ascending altitude] 605m [Total calories] 790kcal
[Tags]
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- Merida Big Seven XT-edition
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Rene Vos
（
Male /
Netherlands ）
0
0
Harold Sanders
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