武蔵五日市〜都民の森(ヒルクライム) 
2016/03/20 10:55 - 12:55 ／ Japan あきる野市 檜原村
| Total distance: | 29.65 | km | Trip time: | 2:00'03 | Average speed: | 17.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1008 | m | Elapsed time: | 1:38'57 | Total calories: | 157 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
武蔵五日市〜都民の森(ヒルクライム)
- Japan・あきる野市 檜原村 2016/03/20 10:55 - 12:55
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[Trip time] 2:00'03
[Total distance] 29.65km
[Average speed] 17.6km/h [Ascending altitude] 1008m [Total calories] 157kcal
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