Do you send a friend request to nob?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

nob's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

TTコース Public

2016/03/20 14:45 - 15:49 ／ Japan むつ市

PADRONE SMART+ (SC100B)

Total distance: 30.04 km Trip time: 1:04'00 Average speed: 28.8 km/h
Ascending altitude: 138 m Elapsed time: 1:02'25 Total calories: 603 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

TTコース

  • Japan・むつ市　 2016/03/20 14:45 - 15:49
  • [Trip time] 1:04'00 [Total distance] 30.04km
    [Average speed] 28.8km/h [Ascending altitude] 138m [Total calories] 603kcal
    [Tags]

Bike used in this trip
BMCSLR03

View other bikes
Photo

nob
（ Male / Japan ）

ロードバイクを始めてトライアスロンに参加しました。

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel