March 20th, Club run. Meltham 
2016/03/20 09:08 - 15:01 ／ UK Rochdale
| Total distance: | 67.99 | km | Trip time: | 5:53'02 | Average speed: | 17.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1401 | m | Elapsed time: | 3:41'15 | Total calories: | 1058 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
March 20th, Club run. Meltham
- UK・Rochdale 2016/03/20 09:08 - 15:01
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[Trip time] 5:53'02
[Total distance] 67.99km
[Average speed] 17.4km/h [Ascending altitude] 1401m [Total calories] 1058kcal
[Tags]
Blue sky's , very hilly route
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07Trek
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