Do you send a friend request to りょうた?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

りょうた's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/03/21 07:05 - 09:01 ／ Not set

STRADA SMART(RD500B)

Total distance: 31.4 km Trip time: 1:56'42 Average speed: 18.3 km/h
Ascending altitude: 366 m Elapsed time: 1:40'25 Total calories: 364 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/03/21 07:05 - 09:01
  • [Trip time] 1:56'42 [Total distance] 31.4km
    [Average speed] 18.3km/h [Ascending altitude] 366m [Total calories] 364kcal
    [Tags]

Photo

りょうた
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel