3/21 ルート確認と神宮公園
2016/03/21 12:59 - 15:26 / Japan 渋谷区
Total distance: | 38.21 | km | Trip time: | 2:27'38 | Average speed: | 19.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 593 | m | Elapsed time: | 1:49'32 | Total calories: | 296 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
代々木上原駅迄のルート確認
神宮外苑までポタ
秋
(
Male /
Japan )