160321 山岳部はミドル 
2016/03/21 08:30 - 16:30 ／ Japan 富山県
| Total distance: | 103.13 | km | Trip time: | 361:08'14 | Average speed: | 18.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1387 | m | Elapsed time: | 5:17'57 | Total calories: | 1468 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
160321 山岳部はミドル
- Japan・富山県 2016/03/21 08:30 - 16:30
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[Trip time] 361:08'14
[Total distance] 103.13km
[Average speed] 18.6km/h [Ascending altitude] 1387m [Total calories] 1468kcal
[Tags] Road bike, Mountain, Spring
庄川水記念公園〜大沢野は富山グランフォンドミドルコースに沿って。
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- CENTURION Gigadrive 4000
- View other bikes
mt.yari3180
（
Male /
Japan ）
医師（堀地医院・富山県富山市） http://www.horichi-clinic.com/ https://www.facebook.com/horich.clinic/
0
0
u-ki
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