六甲アイランド_朝練
2013/11/12 05:50 - 06:44 / Japan 六甲アイランド
Total distance: | 19.52 | km | Trip time: | 0:54'16 | Average speed: | 22.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 231 | m | Elapsed time: | 0:49'43 | Total calories: | 447 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kayo Shibata
(
Female /
Japan )