Do you send a friend request to jdrbroken?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

jdrbroken's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Trainer time Public

2016/03/24 21:13 - 21:43 ／ Not set

STRADA SMART(RD500B)

Total distance: 11.73 km Trip time: 0:30'23 Average speed: 23.4 km/h
Ascending altitude: 17 m Elapsed time: 0:29'58 Total calories: 181 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Trainer time

  • Not set・　 2016/03/24 21:13 - 21:43
  • [Trip time] 0:30'23 [Total distance] 11.73km
    [Average speed] 23.4km/h [Ascending altitude] 17m [Total calories] 181kcal
    [Tags]

Bike used in this trip
The yellow hornet

56cm GT 3, Black with yellow markings, white bar tape, shimano tiagra components

View other bikes
Photo

jdrbroken
（ Male / USA ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel