武蔵村山・残堀川・根川緑道・多摩川ポタ 
2016/03/25 12:37 - 16:34 ／ Japan 八王子・昭島・武蔵村山・立川・国立・府中・多摩
| Total distance: | 53.64 | km | Trip time: | 71:56'21 | Average speed: | 17.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 774 | m | Elapsed time: | 2:55'47 | Total calories: | 682 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
武蔵村山・残堀川・根川緑道・多摩川ポタ
- Japan・八王子・昭島・武蔵村山・立川・国立・府中・多摩 2016/03/25 12:37 - 16:34
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[Trip time] 71:56'21
[Total distance] 53.64km
[Average speed] 17.5km/h [Ascending altitude] 774m [Total calories] 682kcal
[Tags] Hybrid bike, Recreation, City
友人が店長を務める、東京日産・村山店へ。
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