Colt Elementary Laps 3+
2013/11/10 19:29 - 2013/11/11 18:37 / USA Marlbe Falls, Texas
Total distance: | 21.55 | km | Trip time: | 23:08'29 | Average speed: | 25.3 | km/h | |
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Ascending altitude: | 170 | m | Elapsed time: | 0:49'42 | Total calories: | 428 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Ideal weather! Hills were bigger than I thought!
bikerpam
(
Female )
I have been biking since Memorial Day 2013. I went through 3 bikes in the first 5 weeks! I love it! I bike for fitness, recreation, socializing, and fun! My goals: bike in a charity ride, bike 100K, and make a cross-country trip by bike (possibly DC to Pittsburgh).