Prato-Verghereto-P.A Caiano-Prato 
2016/03/24 16:35 - 18:35 ／ Italy Prato-Verghereto-P.A Caiano-Prato
| Total distance: | 37.73 | km | Trip time: | 2:00'38 | Average speed: | 19.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 534 | m | Elapsed time: | 1:56'49 | Total calories: | 436 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Prato-Verghereto-P.A Caiano-Prato
- Italy・Prato-Verghereto-P.A Caiano-Prato 2016/03/24 16:35 - 18:35
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[Trip time] 2:00'38
[Total distance] 37.73km
[Average speed] 19.1km/h [Ascending altitude] 534m [Total calories] 436kcal
[Tags] MTB, Training, Afternoon
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- Canyon Nerve XC 5.0 Gr. L
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