home to Burns, Emerald, dozertrack 
2013/11/10 13:41 - 16:40 ／ USA LR and NLR
| Total distance: | 41.77 | km | Trip time: | 2:59'25 | Average speed: | 15.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 792 | m | Elapsed time: | 2:37'50 | Total calories: | 480 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
home to Burns, Emerald, dozertrack
- USA・LR and NLR 2013/11/10 13:41 - 16:40
-
[Trip time] 2:59'25
[Total distance] 41.77km
[Average speed] 15.9km/h [Ascending altitude] 792m [Total calories] 480kcal
[Tags]
-
- 2009 Jamis Dragon 29
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