荒川・入間川CR
2016/03/26 09:42 - 15:08 / Japan 荒川
Total distance: | 95.69 | km | Trip time: | 5:25'20 | Average speed: | 23.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 879 | m | Elapsed time: | 3:50'38 | Total calories: | 1550 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
R-SYS 試走
決戦用 2代目です。
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sugit
(
Male /
Japan )
回した分だけ強くなる!