蓮花山 
2016/03/26 14:54 - 16:07 ／ Hong Kong hk
| Total distance: | 3.69 | km | Trip time: | 1:12'33 | Average speed: | 4.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 266 | m | Elapsed time: | 0:24'12 | Total calories: | 24 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
蓮花山
- Hong Kong・hk 2016/03/26 14:54 - 16:07
-
[Trip time] 1:12'33
[Total distance] 3.69km
[Average speed] 4.9km/h [Ascending altitude] 266m [Total calories] 24kcal
[Tags]
-
- crmo 4130
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alfhin
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alfhin
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