saturday....early..Sunrice
2016/03/26 06:48 - 08:28 / USA Palm baty
Total distance: | 44.11 | km | Trip time: | 1:40'21 | Average speed: | 29.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 174 | m | Elapsed time: | 1:26'13 | Total calories: | 685 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
love early rides...With ruben and garrett today..
Origin8
(
Male /
USA )