Lek en Linge Tocht
2016/03/26 08:58 - 12:40 / Netherlands Cothen
Total distance: | 74.54 | km | Trip time: | 3:42'10 | Average speed: | 22.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 357 | m | Elapsed time: | 3:08'09 | Total calories: | 1211 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
75 km in prachtig weer
gymsmurf
(
Netherlands )