磨坊200 
2013/11/03 06:22 - 18:01 ／ Hong Kong shenzhen
| Total distance: | 191.49 | km | Trip time: | 11:39'07 | Average speed: | 19.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1755 | m | Elapsed time: | 10:00'12 | Total calories: | 998 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
磨坊200
- Hong Kong・shenzhen 2013/11/03 06:22 - 18:01
-
[Trip time] 11:39'07
[Total distance] 191.49km
[Average speed] 19.3km/h [Ascending altitude] 1755m [Total calories] 998kcal
[Tags]
191km之後唔夠電
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- caad 10
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modee
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Hong Kong ）
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Martin Cheung
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