山周回コース1 
2016/03/27 13:36 - 16:09 ／ Japan 010-0824 秋田県秋田市 仁別マンタラメ231
| Total distance: | 49.63 | km | Trip time: | 2:32'53 | Average speed: | 24.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 540 | m | Elapsed time: | 1:58'39 | Total calories: | 970 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
山周回コース1
- Japan・010-0824 秋田県秋田市 仁別マンタラメ231 2016/03/27 13:36 - 16:09
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[Trip time] 2:32'53
[Total distance] 49.63km
[Average speed] 24.3km/h [Ascending altitude] 540m [Total calories] 970kcal
[Tags] Bicycle, Road bike, Mountain
山、練習周回コース。
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- GIANT TCR '2015
2015年、GIANT TCR を購入!! コンポはShimano RS500 とShimano 105 を使用。
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K.Takahashi
（
Male /
Japan ）
高校3年生からロードの世界へ。
0
0
sekiya@
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