tues with bolt
2013/11/12 09:37 - 13:57 / USA SD
Total distance: | 66.73 | km | Trip time: | 4:20'43 | Average speed: | 23.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 674 | m | Elapsed time: | 2:45'20 | Total calories: | 1370 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
49x15 ratio. no brakes.
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bojac
(
Male /
USA )