20160327
2016/03/27 19:21 - 22:53 / Hong Kong 南生圍、蝴蝶灣
Total distance: | 56.54 | km | Trip time: | 3:31'52 | Average speed: | 18.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 751 | m | Elapsed time: | 2:55'28 | Total calories: | 160 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunny
(
Hong Kong )