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Morning Ride Public

2016/03/30 07:45 - 08:45 ／ Not set

STRADA SMART(RD500B)

Total distance: 20.84 km Trip time: 1:00'01 Average speed: 23.5 km/h
Ascending altitude: 141 m Elapsed time: 0:54'45 Total calories: 353 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/03/30 07:45 - 08:45
  • [Trip time] 1:00'01 [Total distance] 20.84km
    [Average speed] 23.5km/h [Ascending altitude] 141m [Total calories] 353kcal
    [Tags]

Bike used in this trip
cannondale caad8

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ひげお
（ Male / Japan ）

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