Do you send a friend request to しずる?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

しずる's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Afternoon Ride Public

2016/03/30 16:50 - 17:22 ／ Not set

STRADA SMART(RD500B)

Total distance: 8.11 km Trip time: 0:32'05 Average speed: 20.1 km/h
Ascending altitude: 178 m Elapsed time: 0:25'35 Total calories: 106 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Afternoon Ride

  • Not set・　 2016/03/30 16:50 - 17:22
  • [Trip time] 0:32'05 [Total distance] 8.11km
    [Average speed] 20.1km/h [Ascending altitude] 178m [Total calories] 106kcal
    [Tags]

Bike used in this trip
ビアンキ ニローネ

View other bikes
Photo

しずる
（ Male / Not set ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel