cycle ICT training wk 4 - Thurs 
2016/03/31 18:35 - 20:26 ／ USA wichita, ks
| Total distance: | 48.39 | km | Trip time: | 1:51'27 | Average speed: | 25.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 234 | m | Elapsed time: | 1:50'15 | Total calories: | 927 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
cycle ICT training wk 4 - Thurs
- USA・wichita, ks 2016/03/31 18:35 - 20:26
-
[Trip time] 1:51'27
[Total distance] 48.39km
[Average speed] 25.9km/h [Ascending altitude] 234m [Total calories] 927kcal
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- mhelm1
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