Hyssington and back
2016/03/31 11:20 - 13:54 / UK Srops
Total distance: | 46.12 | km | Trip time: | 2:34'53 | Average speed: | 22.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 738 | m | Elapsed time: | 2:04'22 | Total calories: | 724 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
steady ride on a sunny day
Brian Morris
(
Male /
UK )