TT bike/SOLO/poor route selection!!!
2016/04/01 11:58 - 14:10 / USA Mesa, AZ
Total distance: | 54.14 | km | Trip time: | 2:11'03 | Average speed: | 29.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 174 | m | Elapsed time: | 1:45'46 | Total calories: | 766 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Between road construction, distracted motorists, school speed zones, and unfavorable winds it's a wonder my average speed was a positive number!
MiketheBike
(
Male /
USA )