猊鼻渓・束稲山
2016/04/02 08:30 - 14:44 / Japan iwate kitakami
Total distance: | 109.33 | km | Trip time: | 6:13'48 | Average speed: | 22 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1740 | m | Elapsed time: | 4:48'19 | Total calories: | 1041 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)
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うっかりヨシ兵衛
(
Male /
Japan )