江田島一周何時ものトレーニング 
2016/04/02 11:33 - 17:35 ／ Japan 江田島一周
| Total distance: | 109.41 | km | Trip time: | 6:01'35 | Average speed: | 25.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2341 | m | Elapsed time: | 4:06'31 | Total calories: | 1520 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
江田島一周何時ものトレーニング
- Japan・江田島一周 2016/04/02 11:33 - 17:35
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[Trip time] 6:01'35
[Total distance] 109.41km
[Average speed] 25.3km/h [Ascending altitude] 2341m [Total calories] 1520kcal
[Tags] Road bike, Training, Island
いつもの１周100kmライド
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ゼリアス・F・リュウ
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ペダル沼に堕ちた聖闘士です。(笑)
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ゼリアス・F・リュウ
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