cycle ICT training wk 5 - Saturday 
2016/03/31 20:26 - 2016/04/02 13:23 ／ USA wichita, ks
| Total distance: | 88.76 | km | Trip time: | 40:56'44 | Average speed: | 23.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 382 | m | Elapsed time: | 3:38'20 | Total calories: | 1469 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
cycle ICT training wk 5 - Saturday
- USA・wichita, ks 2016/03/31 20:26 - 2016/04/02 13:23
-
[Trip time] 40:56'44
[Total distance] 88.76km
[Average speed] 23.7km/h [Ascending altitude] 382m [Total calories] 1469kcal
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