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休練 山元 Public

2013/11/16 10:52 - 16:25 / Japan 宮城県

STEALTH10(GL10)

Total distance: 95.03 km Trip time: 5:33'43 Average speed: 21.4 km/h
Ascending altitude: 794 m Elapsed time: 5:12'40 Total calories: 1172 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

休練 山元

  • Japan・宮城県  2013/11/16 10:52 - 16:25
  • [Trip time] 5:33'43 [Total distance] 95.03km
    [Average speed] 21.4km/h [Ascending altitude] 794m [Total calories] 1172kcal
    [Tags] Road bike, Training

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coophimeko
( Male / Japan )

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