堺浜トレーニング
2013/11/16 10:40 - 14:20 / Japan 堺浜
Total distance: | 31.04 | km | Trip time: | 3:40'42 | Average speed: | 19.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 439 | m | Elapsed time: | 1:33'12 | Total calories: | 753 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Kayo Shibata
(
Female /
Japan )