サカイR秋紅葉赤目の滝 
2013/11/16 06:02 - 17:15 ／ Japan 御杖方面
| Total distance: | 208.78 | km | Trip time: | 11:13'32 | Average speed: | 23.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 3422 | m | Elapsed time: | 8:50'28 | Total calories: | 1761 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
サカイR秋紅葉赤目の滝
- Japan・御杖方面 2013/11/16 06:02 - 17:15
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[Trip time] 11:13'32
[Total distance] 208.78km
[Average speed] 23.5km/h [Ascending altitude] 3422m [Total calories] 1761kcal
[Tags]
9名参加お昼はグラタンランチ1050円也
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- GIANTtcrCOMPOSITE
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