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東和成島 往復 Public

2016/04/05 14:47 - 16:38 / Japan iwate kitakami

STEALTH50(GL50)

Total distance: 51.66 km Trip time: 1:50'23 Average speed: 28.1 km/h
Ascending altitude: 786 m Elapsed time: 1:49'32 Total calories: 625 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

東和成島 往復

  • Japan・iwate kitakami  2016/04/05 14:47 - 16:38
  • [Trip time] 1:50'23 [Total distance] 51.66km
    [Average speed] 28.1km/h [Ascending altitude] 786m [Total calories] 625kcal
    [Tags]

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
( Male / Japan )

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