Llanelhearn 
2016/03/21 13:50 - 16:47 ／ UK Penygroes
| Total distance: | 36.06 | km | Trip time: | 2:56'49 | Average speed: | 15.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 493 | m | Elapsed time: | 2:11'12 | Total calories: | 365 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Llanelhearn
- UK・Penygroes 2016/03/21 13:50 - 16:47
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[Trip time] 2:56'49
[Total distance] 36.06km
[Average speed] 15.8km/h [Ascending altitude] 493m [Total calories] 365kcal
[Tags]
went to see Huw and Clare got up their track
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SimonD
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