一腳攪掂左
2016/04/03 19:56 - 2016/04/06 07:45 / Hong Kong 東涌道
Total distance: | 8.78 | km | Trip time: | 59:49'07 | Average speed: | 11 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 381 | m | Elapsed time: | 0:39'30 | Total calories: | 33 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Amen
(
Female /
Hong Kong )