Sunday Ride
2013/11/17 06:20 - 11:48 / New Zealand Orewa to Wellsford
Total distance: | 126.51 | km | Trip time: | 5:28'40 | Average speed: | 24.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2070 | m | Elapsed time: | 5:05'50 | Total calories: | 2396 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
David
(
Male /
New Zealand )